Amount of Tocopherol, gamma in Snacks, vegetable chips, made from garden vegetables

Snacks

In 100 g (Grams) of Snacks, vegetable chips, made from garden vegetables there is 6.37 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Snacks, vegetable chips, made from garden vegetables.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%
Snacks, vegetable chips, made from garden vegetables

Snacks, vegetable chips, made from garden vegetables is a type of Snacks. The most significant nutrients in Snacks, vegetable chips, made from garden vegetables are listed below.

Water 6.31 g 6.31%
Energy (calorie) 473 kcal
Energy (joule) 1978 kJ
Protein 5.32 g 5.32%
Total lipid (fat) 23.3 g 23.3%
Ash 4.64 g 4.64%
Carbohydrate, by difference 60.43 g 60.43%
Fiber, total dietary 4.7 g 4.7%
Sugars, total 4.04 g 4.04%
Calcium, Ca 52 mg 0.05%
Iron, Fe 1.55 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 130 mg 0.13%
Potassium, K 838 mg 0.84%
Sodium, Na 412 mg 0.41%
Zinc, Zn 0.5 mg
Copper, Cu 0.232 mg
Manganese, Mn 0.275 mg
Selenium, Se 1 µg
Fluoride, F 0 µg

Nutrients in Snacks, vegetable chips, made from garden vegetables